Exercise

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Exercise

Lose Weight This New Year

Nearly everyone's New Year's resolutions include improved health, and for many that means finding effective ways to lose weight. Here are some modern twists on classic ways to win the battle of the bulge.

January 9th, 2015

7 Unbelievable Weight Loss Tricks that Actually Work!

Everyone wants to drop weight, and fast, however we all know that most quick-loss diet plans and pills don’t ever work as promised. Don’t fall for those “magical”, “miracle”, “revolutionary” scams that guarantee unrealistic immediate results for ...

December 1st, 2014

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